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Cushioned Running Shoes
Cushioned Running Shoes, or just flats,[link widoczny dla zalogowanych], are light athletic shoes designed for long distance track and field,[link widoczny dla zalogowanych], cross country,[link widoczny dla zalogowanych], and most frequently, road races. They differ from standard coaching shoes typically by the absence of a serious heel.
They also are a good deal less sturdy and often last half to 1 / 4 of the distance of an ordinary coaching shoe ( 125-250 miles or 200-400 kilometers ). The removal of the heel in racing shoes has four principal effects : weight reduction, better foot to ground power transfer,[link widoczny dla zalogowanych], providing less support and giving less cushioning.
These features permit a runner to race better. Racing shoes differ from spikes in numerous ways. First, there aren any holes for metal pins in the shoes. 2nd ,[link widoczny dla zalogowanych], residences don have an extremely assertive tread ( shoes that have very assertive treads but no holes for pins are often called ). 3rd , shoes are created for only long distance races ( though they may be employed for short races to no unwell effect ), while spikes are created for short middle or long distance dependent on the shoe. Popular examples of racing terraces include the Saucony Type A3, Saucony Fastwitch, Nike Zoom Streak, Nike Zoom Marathoner, Nike Lunaracer, Nike Mayfly,[link widoczny dla zalogowanych], Adidas Adizero PR, Adizero RC, Asics DS racer, Asics Piranha, and numerous others.
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