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City to celebrate 'National Walking Day' April 4
PostPosted: Tue 23:49, 27 Aug 2013
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City to celebrate 'National Walking Day' April 4,[link widoczny dla zalogowanych]
More KOMO communitiesCity of SeattleBallardCapitol HillCentral DistrictDowntown SeattleFremontGreen LakeGreenwood-PhinneyLake CitySouth Lake UnionMadison ParkMagnoliaNorth SeattleQueen AnneSouth SeattleUniversity DistrictView RidgeWallingfordWest Seattle
EastBellevueIssaquahKirklandMedinaMercer IslandNewcastleRedmondSammamishWoodinvilleBothell
The city is celebrating national walking day on April 4 by hosting events in parks throughout the city,[link widoczny dla zalogowanych], including the Alki Community Center, West Seattle Lifelong Recreation at Alki Beach and Southwest Teen Life Center. will lace up their sneakers and come together to help fight heart disease, the nation's No. 1 killer.
The Chinese philosopher Lao Tzu said "A journey of a thousand miles begins with a single step." The quote is especially apt for anyone wanting to start a regular exercise program. This National Walking Day marks offers the opportunity to make a commitment to healthy living and fighting heart disease and stroke. Participation is free, and Parks staff will lead the walks.
Why? Because physical inactivity is a huge national problem. Seventy percent of Americans don't get enough exercise,[link widoczny dla zalogowanych], which means we're at greater risk for heart disease, stroke and other blood vessel diseases. Start now with Seattle Parks and Recreation and the American Heart Association to walk,[link widoczny dla zalogowanych], to be more active, to be healthy.
Parks Administration Building,[link widoczny dla zalogowanych], 100 Dexter Ave. N,[link widoczny dla zalogowanych], Seattle - Noon. and 6th Ave. - Noon, 30 minute walk around the neighborhood. Helene Madison Pool,[link widoczny dla zalogowanych], 13401 Meridian Ave. "Walking in Water."Magnolia Community Center, 2550 34th Ave. NE - Noon, "Walking in Water" event - at Meadowbrook Pool (people who don't want to get wet can walk the pool deck while cheering on those in the water). Medgar Evers Pool,[link widoczny dla zalogowanych], 500 23rd Ave. and start walking at noon,[link widoczny dla zalogowanych], from the community center to Mt. S. Southwest Teen Life Center, 2600 SW Thistle St. Teen "Walk a Mile, Talk a Mile."West Seattle Lifelong Recreation at Alki Beach, near 2726 Alki Ave. at the playfield.
Burien NewsDetectives identify suspect in Burien shootingTeen wounded in Burien shootingAliens, UFOs and Men in Black invade BurienReward for information leading to whoever shot Burien teenCommunity steps up for Burien fire victims
South Seattle NewsHead Start programs on edge as federal sequestration takes holdPolice detonate explosive material found at Seattle homePolice: Resident quick dialing foils armed intruderPedestrian struck by taxi cab in South Seattle streetCould 3 local stores give you best shot at $183 million?
Tukwila NewsMember of biker gang facing extortion,[link widoczny dla zalogowanych], gun chargesTeen accused of murdering sleeping friend pleads guiltyProgram uses lessons from developing world to fight diabetes at homeSmash-and-grab thieves no match for cash machinePolice dog nabs gunman suspected in double shooting
Burien NewsDetectives identify suspect in Burien shootingTeen wounded in Burien shootingAliens, UFOs and Men in Black invade BurienReward for information leading to whoever shot Burien teenCommunity steps up for Burien fire victims
South Seattle NewsHead Start programs on edge as federal sequestration takes holdPolice detonate explosive material found at Seattle homePolice: Resident quick dialing foils armed intruderPedestrian struck by taxi cab in South Seattle streetCould 3 local stores give you best shot at $183 million?
Tukwila NewsMember of biker gang facing extortion, gun chargesTeen accused of murdering sleeping friend pleads guiltyProgram uses lessons from developing world to fight diabetes at homeSmash-and-grab thieves no match for cash machinePolice dog nabs gunman suspected in double shooting
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