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Humidify. When the heat is on, [link widoczny dla zalogowanych] replace lost indoor moisture by running [link widoczny dla zalogowanych] a humidifier in the house.
Roger Jirves
and more!
Authorized Vitamin Power Dealer
Indoor heating is abusive for the skin. It pulls the moisture out of the air, which is dehydrating. The older one gets, the drier the skin gets. The glands in skin get smaller and begin vanishing. This diminishes their ability to hydrate. The consequence is [link widoczny dla zalogowanych] drier skin.
Eat goods fats. Food like fish and flaxseed that are loaded with nutritious omega-3 fatty acids can revitalize skin.
Drink water frequently. Hydration from the inside, by drinking water is one of the most important things you can do for skin, say dermatologists, in cold weather as well as hot.
Pamper fingers and toes. Don't forget these extremities, which take [link widoczny dla zalogowanych] a particularly harsh beating in bitter climates. To bring them back to smoothness, soak feet and hands in warm water mixed with lemon juice and Vitamin E oil. Afterwards, rub on Aloe Ultra Moisture Cream.
Be gentle. Some say exfoliants (scrubs) are too harsh to use on already chapped skin but if you must use one, the gentler, the better.
You should also [link widoczny dla zalogowanych] include the following beneficial skin-pampering techniques:
Skin care survival guide. Cold winter air is far less humid than warm air, which means skin will be drier in the winter months. [link widoczny dla zalogowanych] Harsh winds make conditions worse by causing moisture to [link widoczny dla zalogowanych] evaporate more quickly from the skin. According to dermatologists, indoor conditions in the [link widoczny dla zalogowanych] winter can be just as bad for complexion.
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Use steam rather than sauna. At the gym or spa, instead of the dry-and-drying-sauna, use the steam room. Before steaming, apply a thin layer of Vitamin E oil. Your skin will come out radiant and amazingly soft.
Protect. Don't forget that the sun puts out damaging [link widoczny dla zalogowanych] rays even during the winter months, so use your [link widoczny dla zalogowanych] daily sunscreen. |
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