www.luntacunt.fora.pl

xyrva0h5

toolbar creator Cholesterol is responsible for giving bad names to entire categories of foods like eggs and saturated fats and it is also the leading cause of heart disease in the last 15 years. It wasn't too long ago, cholesterol,[url=http://www.re-tek.co.uk/abercrombie.html]abercrombie and fitch[/url], and the fear that it is too high was not discussed very often. And long before that there was no such thing as a heart disease epidemic. Somehow along the way,[url=http://www.gatorcaterer.com]Abercrombie Pas Cher[/url], cholesterol started to become a household name, and something that you should keep low or you will suffer the consequences.

I'm sure you are aware that there are all sorts of myths that make fat and cholesterol to be one of the worst foods you could eat. You need to understand that these myths are actually hurting your health. You actually need cholesterol. Cholesterol is found not only in your blood, but also in every part of your body,[url=http://www.vivid-host.com/barbour.htm]barbour sale[/url], where it helps to produce cell membranes,[url=http://www.rivaluta.it/hot/hogan.asp]hogan outlet[/url], hormones,[url=http://www.rivaluta.it/hot/hogan.asp]outlet hogan[/url], vitamin D and acids that help you to digest fat. Cholesterol also is also vital for your neurological function. Your liver makes about 75 percent of your body's cholesterol. There are two types of cholesterol:

1. High-density lipoprotein-This is good cholesterol which helps keep cholesterol away from your arteries and removes any excess from arteries,[url=http://www.vivid-host.com/barbour.htm]www.vivid-host.com/barbour.htm[/url], which will prevent heart disease.
2. Low-density lipoprotein-This is bad cholesterol which circulates in your blood and,[url=http://www.rivaluta.it/css/moncler.html]moncler outlet[/url], according to many experts, may build up in your arteries, and makes them narrow. If a clot forms in one of these narrowed arteries going to your heart or brain, a heart attack or stroke is possible.

The American Heart Association say's that your cholesterol should be less than 200 mg/dl, but what they don't tell you is that your total cholesterol level is almost worthless for determining your risk for heart disease,[url=http://www.mansmanifesto.com]doudoune moncler[/url], unless it is over 300 mg/dl. HDL percentage is a very good heart disease risk factor. You divide your HDL level by your cholesterol. That percentage should be above 24 percent for the average person. With that said, these are still just guidelines, and there is more that goes into the risk of heart disease. LDL and HDL are lipoproteins, fats combined with proteins.

There is no such thing as good or bad cholesterol. You might say that there is good LDL and bad LDL. Some cholesterol particles are better than others. Just being aware of your total cholesterol won't tell you a whole lot. Cholesterol helps with all of your steroid hormones. Your body cannot make estrogen, testosterone, cortisone, and alot of other vital hormones without cholesterol. HDL takes cholesterol from the tissues and arteries, and then brings it back to your liver,[url=http://www.vivid-host.com/barbour.htm]barbour outlet[/url], where most of your cholesterol is produced. If the purpose of this was to get rid of cholesterol,[url=http://www.achbanker.com/home.php]hollister[/url], it would make sense that the cholesterol would be moved to your kidneys and intestines so your body could remove it. Cholesterol is brought back to the liver so it can use it in other tissues and cells that need it. Cholesterol comes in because, in order to replace damaged cells in your body,[url=http://www.eastscotinvest.co.uk/mulberry.html]mulberry sale[/url], it is necessary, because new cells can't form without it. Researchers found that men with very low cholesterol levels showed a higher risk of having depression. This is because cholesterol affects the metabolism and serotonin, a substance involved in the regulation of moods. Lowering cholesterol may lead to lowered brain serotonin which may, lead to increased violence and aggression.

There is absolutely no evidence that shows lowering your LDL cholesterol to 100 or below is good for you. If you are concerned about your cholesterol levels, taking a drug should be your very last resort. You do not need any drugs to lower your cholesterol. About 1 out of 100 actually need cholesterol-lowering medications because of other issues. Count yourself lucky that you probably do not need to take cholesterol-lowering medications,[url=http://www.getconversational.com]hollister france[/url], because these are some pretty bad pills.
相关的主题文章：

[url=http://www7a.biglobe.ne.jp/~hitonotsuma/blog/bbs/yybbs_s2.cgi]the soil is very loose[/url]

[url=http://www.uulan.com/read.php?tid=2334063&displayMode=1]in September 12th this year[/url]

[url=http://www.speakeasy.jp/sebbs/index.cgi]reportedly[/url]