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The Best Running Shoes for Pronated Feet,[link widoczny dla zalogowanych]
Pronation occurs when a person rotates the foot inward so the inner sole supports a great amount of the body's weight,[link widoczny dla zalogowanych], according to the University of Iowa Department of Health Care. This causes stress on the legs,[link widoczny dla zalogowanych], feet,[link widoczny dla zalogowanych], knees and hips and can cause tendinitis and shin splints. Many shoe manufacturers make running shoes that help correct the problem by adjusting the abnormal foot motion with inserts and extra support. As of 2009,[link widoczny dla zalogowanych], most running shoes that correct overpronation cost between $50-$150.
The Asics GEL-Kayano running shoe gives cushion and proper shock absorption,[link widoczny dla zalogowanych], but also helps correct the angle at which the runner pronates. This shoe usually runs about $135.
Although Under Armour is new to the shoe market,[link widoczny dla zalogowanych], it provides high-quality,[link widoczny dla zalogowanych], affordable running shoes available in styles for those with mild to heavy pronation. The women's Spectre Cushion running shoe was made for runners with high arches and mild pronation. It usually runs about $70.
Brooks prides itself on providing superior cushioning,[link widoczny dla zalogowanych]. Their Addiction 8 style of women's shoe was designed for severe overpronation and comes in a variety of widths,[link widoczny dla zalogowanych]. This shoe usually runs about $100,[link widoczny dla zalogowanych].
According to the Nike website,[link widoczny dla zalogowanych], Nike has a brand of running shoes called Nike Zoom that are "for serious runners seeking to control overpronation." Features include firm support in the middle of the shoe and provides air cushioning on the heel and forefoot. This shoe usually runs from $55 to $95.
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