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Which New Balance shoes are good for overpronation
PostPosted: Thu 14:51, 03 Oct 2013
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Which New Balance shoes are good for overpronation,[url=http://rogerviviershoesforsale.webstarts.com/][b]roger vivier shoes[/b][/url]
The important thing to address along with over pronation is alignment of the knees and hips,[url=http://peutereyoutletitaliaonline.olimx.com/][b]Peuterey Outlet[/b][/url].
It is common for people that over pronate to also have weak gluteus and poor thoracic mobility,[url=http://giuseppezanottisneakerssale.olimx.com/][b]http://giuseppezanottisneakerssale.olimx.com/[/b][/url]. I have/had this problem,[url=http://peutereyoutletitaliaonline.olimx.com/][b]Peuterey Italia Online[/b][/url].
I used to wear orthodics and control shoes to with this issue,[url=http://discountnikesoccershoes.webmium.com/][b]Discount Nike Soccer Shoes[/b][/url], but I kept getting injured and my old injuries did not heal. This was because the symptom was being address and not the cause.
About a year ago I started running barefoot and bought a pair of minimalist shoes (vibram five fingers),[url=http://rogervivieronlinesale.olimx.com/][b]roger vivier sale[/b][/url]. I also learnt how to use them and how to run properly,[url=http://duveticapiumini.olimx.com/][b]Duvetica piumini italy online[/b][/url]. I used youtube videos of POSE running drills and some parts of the 4 Hour Body book by Tim Ferriss,[url=http://woolrichparkaschweiz.albirank.net/][b]cheap woolrich winter coats[/b][/url]. This not only helped my knee injuries and other issues I had but it took about 15 minutes off my 10KM time (along with some Tabata/HIIT),[url=http://duveticapiumini.olimx.com/][b]Duvetica italy[/b][/url].
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